Overwhelmed? Burning out? Feeling stuck? Not sure…
I help animal care & welfare professionals navigate compassion-related stress and cultivate resilience.
With support and new skills, you can restore yourself and reconnect with the joys of sharing your life with animals (including your own pets, because if you live with pets with serious behavior challenges, you need help too!).
Caring for yourself doesn’t have to be in conflict with caring for others. You can do good AND be well. I believe both are not only possible, but that it’s not optional. Self-care and service inherently belong together.
Through my classes and coaching, we’ll work together to create a flexible balance of compassionately giving to others and doing the same for yourself, so that you can feel in control and energized again. You deserve it. Your needs matter.
I love being in your corner. My approach is research-based, filled with laughter, encouraging, and super practical. I’ll support you in building a compassionate badassery practice, so that you can stay connected to your dreams and values, do the meaningful work you love, and feel good while you do it!