As you may or may not know (or care!), I never make New Year’s resolutions, but I always choose a...

First, a quick reminder: last month I shared the results of my survey on what’s going well in terms ...

I'm poking my head up for air after a month of non-stop online workshops and webinars. 

Everyone is...

Twice this year I’ve found myself driving down the road behind the same random car, laughing and cry...

Summer is a busy time for folks in animal shelters and vet clinics.

But this year? This summer is O...

How are you feeling? 

No really, I mean it.

How are you feeling? What emotion are you experiencing rig...

Two weeks ago I was on vacation. It was my first week off since Christmas.

The longer I go without ...

If you’re a helping professional, the following tips would apply on any typical day of high-stress, ...

You know who doesn’t need to work on their boundaries?

The very first time I said NO to a client, I got fired.

Picture this: South Philly, 2003. I was run...