Self-care is great, but you know what’s just as, if not even more, powerful?

Social connected...

In the past two blogs (here and here) I’ve been sharing some thoughts on empathy and how it impacts ...

Last week, I shared some thoughts about empathy and its impact on our well-being. 

Empathy is a gif...

First, a quick note on what’s coming up:

Compassion Fatigue Strategies, Plus, my online CEU course ...

When I first started doing compassion fatigue education I’d get super stressed when people cried or ...

Are you missing the bagel?

If so, it’s not your fault.

The human brain has evolved to notice and r...

Difficult conversations are a regular part of work for lots of us - whether you're supervising emplo...

As you may or may not know (or care!), I never make New Year’s resolutions, but I always choose a...

Happy 2024! Just between us, I'm always a little shocked that our problems don't magically resolve t...

First, a quick reminder: last month I shared the results of my survey on what’s going well in terms ...