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Is Self-Care Letting Organizations Off The Hook?

I’m always full of questions, but lately these are at the top of my mind:

Who benefits when we don’...

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Practice Compassionate Badassery

I learned the phrase “compassionate badassery” a few years ago when I stumbled into Lauren Rosenfeld...

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Your Heart is Your Powerhouse

And I bet it’s working overtime these days. So many compassionate people I know, who already work so...

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Are You Thinking About Suicide? And Other Questions We’re Afraid To Ask

Talking about suicide can be hard. It makes my chest tight. But so many of us are suffering and we a...

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What Happened When I Couldn’t Complain for 5 Days

My native language is complaining. I’m also fluent in Bitching, Moaning, and Whining, plus I speak c...

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Flip the Script: I Could Never Do Your Job, I Love Animals Too Much

“What do you do?”

“I work at an animal shelter.”

“I could never work at a shelter. I love animals ...

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Intro to Debriefing: 4 Ways to Manage Compassion Fatigue

Recently, I spoke with a friend who has worked in animal sheltering for nearly a decade. I wanted to...

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The Dark Side of Empathy: When Too Much Turns Into None

“I had never been told that empathy is a finite resource. You can run out. As a normal, psychologica...

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7 Ways We Can Support Mental Health in the Animal Welfare Community

“Look how involved we all are just under the surface, and let’s try to help each other.” 

– Jennife...

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