Compassion Fatigue Education for Animal Shelters and More!

The other day a student in my online class shared that no one knows how to talk about or acknowledge...

Lately I’ve been thinking about how multiple losses can complicate grief. And if they happen in a sh...

Why I Waited 6 Months Before I Got Help for Depression

If your arm was broken how long would you wait before you got help?

1 second.

I would wait 1 seco...

Grief, Grad School, and What I Ate

“…By choosing food as your drug—sugar highs, or the deep, soporific calm of carbs—you can still make...