Compassion Fatigue Education for Animal Shelters and More!

3 essential ways social support helps beat work stress

Self-care is great, but you know what’s just as, if not even more, powerful?

Social connected...

I hate feeling like I don’t know what I’m doing

When I first started doing compassion fatigue education I’d get super stressed when people cried or ...

An important life lesson from my favorite carbohydrate

Are you missing the bagel?

If so, it’s not your fault.

The human brain has evolved to notice and r...

Would you ever speak to a dog like that?

I'm poking my head up for air after a month of non-stop online workshops and webinars.

Everyone is...

Twice this year I’ve found myself driving down the road behind the same random car, laughing and cry...

Two months ago, when I felt like I couldn’t do much of anything (because grief), I did what every sa...