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Helping Yourself & Others in Critical Times

The world feels like it's on tilt. 

With everything that is happening - CA, Puerto...

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Your Heart is Your Powerhouse

And I bet it’s working overtime these days. So many compassionate people I know, who...

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Hello Compassion Fatigue, My Old Friend

Sometimes life kicks your tush.

This spring was one of those time for me....

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2017 Word of the Year: Joyful Responsibility

In 2015, I chose: Integrate

In 2016, it was: Full

And in 2017, I’m going with:...

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6 Ideas to Help Get Your Thanks On

As always, I'm so thankful for each of you and your big hearts. I know you're all busy right...

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Are You Thinking About Suicide? And Other Questions Weā€™re Afraid To Ask

Talking about suicide can be hard. It makes my chest tight. But so many of us are suffering and...

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What Happened When I Couldnā€™t Complain for 5 Days

My native language is complaining. I’m also fluent in Bitching, Moaning, Whining, and...

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Taming Your Inner Troll

My inner troll is such a pain.
Just like the ones on the internet or the old fashioned,...

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Flip the Script: I Could Never Do Your Job, I Love Animals Too Much

“What do you do?”

“I work at an animal shelter.”

“I could never...

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