Talking about suicide can be hard. It makes my chest tight. But so many of us are suffering and...

My native language is complaining. I’m also fluent in Bitching, Moaning, and Whining, plus...

My inner troll is such a pain.
Just like the ones on the internet or the old fashioned,...

“What do you do?”

“I work at an animal shelter.”

“I could never...

Recently, I spoke with a friend who has worked in animal sheltering for nearly a decade. I wanted...

A few of the alums from my Compassion in Balance course have been doing a 30...

Have you ever signed up for an online class, but never got around to doing a thing with it?...

“I had never been told that empathy is a finite resource. You can run out. As a normal,...

If you love to read, but have trouble doing it because you’re so stressed...

“Look how involved we all are just under the surface, and let’s try to help each...