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There is no POOF! Only Practice

 

Committing to changing the world and changing how you take care of...

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Why We Should All Take “Smoke” Breaks

Back when I used to smoke there was nothing that came between me and my cigarette breaks while I...

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Feeling Phony? Maybe It's Imposter Syndrome

Over the past few weeks, I've been hanging out with a subtle, but nagging case of the Impostors....

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A Simple Self-Care Primer

This month in The Lab we’re working on self-care basics together.

As you can...

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Letting Go of the Outcome: How Do You Measure Success?

Today, the day after Election Day, I know there are more than a few animal welfare advocates who...

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Depression and Suicide In Animal Care Professions: What Can We Do?

[Update: In the years since I first wrote this blog, so many wonderful veterinarians, vet techs,...

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Are You Reacting Or Responding?

I love this quote so much that I use it in all of my presentations. Why? Because I’m trying...

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